Sitting together : essential skills for mindfulness-based psychotherapy / by Susan M. Pollak, Thomas Pedulla, and Ronald D. Siegel.
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the cor...
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| Access Note: | Access to electronic resources restricted to Simmons University students, faculty and staff. Access limited to three users at a time. |
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| Format: | eBook |
| Language: | English |
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New York :
The Guilford Press,
[2014]
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Table of Contents:
- Bringing mindfulness into psychotherapy
- Becoming a mindful therapist
- Cultivating mindfulness in the therapeutic relationship
- Concentration practice : focusing the mind
- Open monitoring : expanding the mind
- Loving-kindness and compassion practice: engaging the heart
- Equanimity practice : finding balance
- Making mindfulness accessible
- The art of sequencing
- Beyond symptom relief : deepening mindfulness.