Mindfulness with millennials / with Emily Dailey, LCSW.
In this digital age, our brains have an insatiable urge for seeking new things. With the Internet and cell phones we have a limitless source of novelty at our fingertips. We can't stop pressing the search button, looking for another hit of dopamine. This can lead to anxiety, depression, OCD, ad...
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Access Note: | Access to electronic resources restricted to Simmons University students, faculty and staff. |
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Format: | Video |
Language: | English |
Published: |
[Alexandria, Virginia] :
Microtraining Associates,
2017.
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