Physical well-being workbook : facilitator reproducible sessions for motivated behavior modification / John J. Liptak, Ed.D, Ester R.A. Leutenberg.
Physical wellness is critical in overall well-being. People who are physically well tend to be physically active and exercise regularly, eat a well-balanced diet, maintain a healthy body weight, get enough sleep, practice safe sex, minimize exposure to unhealthy environmental contaminants, avoid har...
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| Online Access: |
View Streaming Video |
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| Access Note: | Access to electronic resources restricted to Simmons University students, faculty and staff. |
| Main Authors: | , |
| Format: | eBook |
| Language: | English |
| Published: |
Duluth, MN :
Whole Person Associates,
[2014]
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| Series: | Mind-body wellness series
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| Subjects: |