Coping with everday stressors workbook : facilitator reproducible guided self-exploration activities / Ester R.A. Leutenberg & John J. Liptak, Ed.D.

In our frenetic society with demands being placed upon people in the workplace, school, community, and home, it is more important than ever for people to find creative ways to cope with and maybe even eliminate distress in their lives. Distress is different than eustress (a name for good stress), wh...

Full description

Saved in:
Bibliographic Details
Online Access: View Streaming Video
Access Note:Access to electronic resources restricted to Simmons University students, faculty and staff.
Main Authors: Leutenberg, Ester A. (Author), Liptak, John J. (Author)
Format: eBook
Language:English
Published: Duluth, MN : Whole Person Associates, [2014]
Subjects:

Internet

View Streaming Video

Online Resources

Holdings details from Online Resources