Teen stress workbook : facilitator reproducible self-assessments, exercises & educational handouts / Ester A. Leutenberg & John J. Liptak ; illustrated by Amy L. Brodsky.
Adolescence can be a period of significant change for most teens, leading them to experience stress. Stress is the way our bodies and minds react to changes in life. Stress, an uncomfortable feeling teens get, is triggered when they are overwhelmed, out of control, frustrated, or excessively worried...
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Access Note: | Access to electronic resources restricted to Simmons University students, faculty and staff. |
Main Authors: | , |
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Format: | eBook |
Language: | English |
Published: |
Duluth, MN :
Whole Person Associates,
[2012]
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Series: | Teen mental health and life skills workbook
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Subjects: |