Teen stress workbook : facilitator reproducible self-assessments, exercises & educational handouts / Ester A. Leutenberg & John J. Liptak ; illustrated by Amy L. Brodsky.

Adolescence can be a period of significant change for most teens, leading them to experience stress. Stress is the way our bodies and minds react to changes in life. Stress, an uncomfortable feeling teens get, is triggered when they are overwhelmed, out of control, frustrated, or excessively worried...

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Main Authors: Leutenberg, Ester A. (Author), Liptak, John J. (Author)
Other Authors: Brodsky, Amy L. (Illustrator)
Format: eBook
Language:English
Published: Duluth, MN : Whole Person Associates, [2012]
Series:Teen mental health and life skills workbook
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