Nutrition for sport and exercise / Marie Dunford, Former Professor and Chair, Department of Food Science and Nutrition, California State University, Fresno, J. Andrew Doyle, Associate Professor and Former Chair, Department of Kinesiology and Health, Georgia State University.

" ... Integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the...

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Bibliographic Details
Main Author: Dunford, Marie.
Other Authors: Doyle, J. Andrew.
Format: Book
Language:English
Published: Stamford, CT : Cengage Learning, [2015]
Edition:Third edition.
Subjects:
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245 1 0 |a Nutrition for sport and exercise /  |c Marie Dunford, Former Professor and Chair, Department of Food Science and Nutrition, California State University, Fresno, J. Andrew Doyle, Associate Professor and Former Chair, Department of Kinesiology and Health, Georgia State University. 
250 |a Third edition. 
264 1 |a Stamford, CT :  |b Cengage Learning,  |c [2015] 
300 |a xviii, 606 pages :  |b color illustrations ;  |c 28 cm 
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504 |a Includes bibliographical references and index. 
505 0 |a Introduction to sports nutrition -- Defining and measuring energy -- Energy systems and exercise -- Carbohydrates -- Proteins -- Fats -- Water and electrolytes -- Vitamins -- Minerals -- Diet planning : food first, supplements second -- Weight and body composition -- Disordered eating and exercise patterns in athletes -- Diet and exercise for lifelong fitness and health. 
520 |a " ... Integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery." --  |c Provided by publisher. 
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