Survivors on the yoga mat : stories for those healing from trauma / Becky Thompson ; foreword by Rolf Gates.

"A collection of ninety true stories about how yoga can be used to work through past trauma; written by a trauma survivor and yoga instructor, designed as an inspirational guide for survivors practicing yoga as well as a resource for yoga teachers and therapists. Includes over 100 photos and de...

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Bibliographic Details
Main Author: Thompson, Becky W.
Format: Book
Language:English
Published: Berkeley, California : North Atlantic Books, [2014]
Subjects:
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245 1 0 |a Survivors on the yoga mat :  |b stories for those healing from trauma /  |c Becky Thompson ; foreword by Rolf Gates. 
264 1 |a Berkeley, California :  |b North Atlantic Books,  |c [2014] 
300 |a 303 pages :  |b illustrations ;  |c 23 cm 
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650 0 |a Post-traumatic stress disorder  |x Alternative treatment. 
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