Nutrition periodization for athletes : taking traditional sports nutrition to the next level / Bob Seebohar.

Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this "new school" approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by spec...

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Main Author: Seebohar, Bob.
Format: eBook
Language:English
Published: Boulder, CO : Bull Pub. Co., [2011]
Edition:Second edition.
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Call Number: TX361.A8 S44 2011eb