The art and science of mindfulness : integrating mindfulness into psychology and the helping professions / Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn.

"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory...

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Bibliographic Details
Main Author: Shapiro, Shauna L.
Other Authors: Carlson, Linda E.
Format: Book
Language:English
Published: Washington, DC : American Psychological Association, [2009]
Edition:First edition.
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Call Number: RC489.M43 S54 2009
Status: Available  Request this item