The new yoga for people over 50 : a comprehensive guide for midlife and older beginners / Suza Francina.
Our changing view of aging : how expectations determine outcome -- How yoga slows down and reverses the aging process -- In praise of props -- Key yoga postures for reversing the aging process -- Yoga for feet and knees over 50 -- Yoga : a reliable companion during menopause -- Weight-bearing yoga p...
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Access Note: | Access to electronic resources restricted to Simmons University students, faculty and staff. Access limited to one user at a time. |
Main Author: | |
Format: | eBook |
Language: | English |
Published: |
Deerfield Beach, Fla. :
Health Communications,
[1997]
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Subjects: |
Internet
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Call Number: |
RA781.7 .F7 1997eb |
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