Full of ourselves : a wellness program to advance girl power, health, and leadership / Catherine Steiner-Adair and Lisa Sjostrom.

Educational program that aims to sustain girls in their mental, physical, and social health and to decrease their vulnerability to the development of body preoccupation and eating disorders. A primary prevention program for a general (healthy) population of girls. It has been used by schools, after-...

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Bibliographic Details
Main Author: Steiner-Adair, Catherine.
Other Authors: Sjostrom, Lisa.
Format: Book
Published: New York, NY : Teachers College Press, [2006]
Table of Contents:
  • Preparing to lead the program : commonly asked questions. Full of ourselves
  • Claiming our strengths
  • Body politics
  • Standing our ground
  • Countering the media culture
  • Nourishing our bodies
  • Feeding our many appetites
  • The power of healthy relationships
  • Full of ourselves handouts
  • Full of ourselves addenda
  • Guide for adult leaders
  • Guide for girl leaders
  • Throw your weight around! Activities.
  • Throw your weight around! Handouts.