The 30-minute fitness solution : a four-step plan for women of all ages / JoAnn Manson and Patricia Amend.
"Just 30 minutes a day of moderate exercise - even walking - can save your life. This is the powerful message that Dr. JoAnn Manson and her coauthor, Patricia Amend, want to send to women. Regardless of the barriers you may face - too busy, too tired, too "down"--With this four-step p...
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Other Authors: | |
Format: | Book |
Language: | English |
Published: |
Cambridge, Mass. :
Harvard University Press,
2001.
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Subjects: |
Main Collection
Call Number: |
RA781.65 .M36 2001 |
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Status: | Available Request this item |