Learned optimism / Martin E.P. Seligman.

Documents the positive effects of optimism on quality of life and provides specific exercises designed to break the pessimism habit.

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Bibliographic Details
Main Author: Seligman, Martin E. P.
Format: Book
Language:English
Published: New York : A.A. Knopf, 1991.
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Call Number: BJ1477 .S45 1990
Status: Available  Request this item