The exercise balance what's too much, what's too little, and what's just right for you! / Pauline Powers & Ron Thompson.
Saved in:
Online Access: |
Access E-Book |
---|---|
Access Note: | Access to electronic resources restricted to Simmons University students, faculty and staff. |
Main Author: | |
Corporate Author: | |
Other Authors: | |
Format: | Electronic eBook |
Language: | English |
Published: |
Carlsbad, Calif. :
Gürze Books,
c2008.
|
Subjects: |
Table of Contents:
- Exercise balance
- Exercise explained
- Characteristics and hazards of overexercise
- Special considerations for competitive athletes
- Moderating excessive exercise
- Characteristics and hazards of insufficient exercise
- Exercise balance for everyone
- Exercise for different age groups
- Exercise for people with chronic illness.